Programs for schools and individuals
Breath. Hope. Be.
IPride is a self-esteem-building program for youth, aligned and designed with social-emotional learning standards, placing emphasis on mindfulness, creative thought, expression, and basic physical fitness.
"Through Laura's gentle guidance, I finally understood how to calm my mind, meditate, and manifest my life's vision."
― Jen, Client
IPride Write participants learn to confidently and effectively express and articulate their ideas. We also focus on active listening and respecting diverse ways of thinking.
At the core of IPride Fit is embracing self-respect and improving self-esteem with regard to our bodies. Participants will learn forms of stretching and yoga in addition to basic exercises using canned goods as weights. These non-perishables are donated to a local food pantry upon class completion.
An interactive experience reconnecting your spirit to Mother Nature through breath work, finding balance, climbing, seeking stillness, engaging your inner child using imagination, and closing with a ceremony of light.
What Clients Say
Whatever our challenge or opportunity, we can all benefit from having Laura provide insight, support, and guidance.
Bishop, Student Client
Thank you, Laura! I feel like I just released a dinosaur!
IPride both prompted and challenged our students to harness their creativity without fear of judgment.